Wine and Journaling into the Psyche

We’ll have three wines to taste (white, red and rosé), and will use the wine tasting as a way to go into our subconscious and explore.Using projections and sub-personalities, we can let the experience of opening up our palate guide us into areas of our psyche we don’t normally visit.

Through structured writing exercises, you’ll get a chance to look at how you show up, where you can change, and above all, you’ll learn how to make lasting change from your journal.

We’ll be using a Jungian-inspired writing process, going through Reveal, Reclaim and Rewrite, to get the most out of our journal.

Bring your favourite pen and paper, we’ll bring the wine and the glasses!