An Introduction to Journaling for Men

This session is about getting into the process of journaling and look at how it differs from cliche’s like “dear diary”, and how when used well can be a great way to build empathy, improve relationships and reduce stress.

Bring a notepad and pen and an open mind!

Join us for an evening of journaling and supporting each other in Barcelona. This meetup is for men looking to express themselves through writing and connect with like-minded individuals.

We will have guided journaling prompts focused on mental health and well-being, as well as opportunities to share and support one another's personal journeys.

Whether you are new to journaling or a seasoned writer, this event provides a safe space for men to explore their thoughts and emotions while building a supportive community. Let's come together to prioritize our mental health and strengthen our bond as men supporting men.

RSVP here: https://www.meetup.com/nakedwords/events/303683998/?eventOrigin=group_upcoming_events