Thu, Dec 19
|Barcelona
Have Yourself a Mentally Healthy Christmas!
Tools and support for a healthy holiday season
Time & Location
Dec 19, 2024, 6:00 PM – 7:30 PM
Barcelona, C/ de Mallorca, 330, L'Eixample, 08037 Barcelona, Spain
About the event
Join Leigh Matthews, Aussie Psychologist and the woman behind Therapy in Barcelona, for Have Yourself a Mentally Healthy Christmas!
We invite you to a supportive and interactive gathering designed to help you navigate the challenges of the holiday season. Through connection, shared experiences, and guided writing prompts, we’ll explore tools to manage holiday stress, wrangling family challenges, surviving holidays abroad, or whatever it is the participants wish to explore. Whether you’re seeking a sense of community, a space to share, or strategies for self-care, this circle is here for you.