Mon, Apr 28
|Barcelona
Pause, Breathe, Reflect: Cultivating Awareness with Search Inside Yourself
Reading "Search Inside Yourself" by Chade-Meng Tan
Time & Location
Apr 28, 2025, 6:00 PM – 7:30 PM
Barcelona, Carrer de Mallorca, 330, L'Eixample, 08037 Barcelona, Spain
About the event
Join us for an inspiring evening of self-discovery, mindfulness and reflection. Through guided meditation, breathwork and readings from Search Inside Yourself, we will explore the art of presence and self-awareness.
This session isn’t just about sitting still - it’s about learning how to bring mindfulness into everyday moments. With readings, mindful pauses and open discussions, you’ll leave feeling more centered, aware and ready to bring more mindfulness into your daily life.
Breathe. Observe. Reflect. Grow.
Come as you are and take this time for yourself.
More info about the host here.